January 1, 2021

Level 1 certification 16-18 April

Your starting point to learn the skills and principles of Natural Movement Fitness.

The MovNat certification is the most established, complete and recognized movement course you can find anywhere. It is the industry standard. If you are serious about movement - this is what you do.

Level 1 - The foundation

In stage 1 everything revolves around the basics. We show you how to break down and teach movements. We start with what everyone needs - ground movement. Crawling. Squatting. Stand up and go into a squat. The most important thing is that you learn how to think and talk about movement as a professional. You will learn that it has a specific language, basics and progressions. We will teach you how to rebuild your movement ability from the ground up. This is the foundation for everything.

The L1 Certification

The MovNat certificate is practical - all the way through. We not only tell you, we show you. And then you show it to us. This is the only way to really teach movement. Before you show up, you are expected to have absorbed the study material. There is an extensive L1 Cert manual and video library covering all the movements and concepts we will be discussing at Cert.

Description of the course:

The Level 1 certification includes lectures and exercises to learn the concepts and modalities of MovNat, the essential movements, coaching and teaching strategies and other lifestyle recommendations. The movement training includes small group sessions in which participants are instructed and evaluated in MovNat techniques. Methods are discussed to optimize the movements of one individual and to guide others. Certification candidates should consider the Level I certification course as the beginning of the journey.

Latest updates

Online course
40-minute online course that will guide you through the skills and principles of Natural Movement.
Level 1 certification 16-18 April
Your starting point to learn the skills and principles of Natural Movement Fitness.
Level 2 certification 19-20 April
Go deeper and take your training to the next level.