January 2, 2021

Online course

40-minute online course that will guide you through the skills and principles of Natural Movement.
You don't have to be fit to exercise, but you do have to exercise to be fit!

Starting in January, our certified trainer Thomas will guide you through the skills and principles of Natural Movement in 40-minute classes and train with you. The exercises are understandable and easy to do.

You can participate from the comfort of your home or on the go. All you need are household items, an internet connection and a computer or smartphone with or without a camera.

The course takes place via Zoom every Wednesday at 18:00. The cost is CHF 20 per class.

The first lesson is FREE!

When booking, use the code ONLINE-TRIAL

Latest updates

Online course
40-minute online course that will guide you through the skills and principles of Natural Movement.
Level 1 certification 16-18 April
Your starting point to learn the skills and principles of Natural Movement Fitness.
Level 2 certification 19-20 April
Go deeper and take your training to the next level.