Open house day!

Get

M

O

ving!

Save the date!

September 19

World Of Movement is a place of movement for all generations, where the holistic concept of movement is central. From babies and their mothers to children, teenagers and adults. Experience a day full of fun with us and get to know our different programs and courses. Everyone is welcome, regardless of fitness level, gender and age.

You do not have to be fit to move - you have to move to be fit!
Register now

The programme

09:00
Doors open - get to know the team!
09:30-10:00
Baby (0-12m) Motoric fun with First Step
10:15-10:30
Demos: MovNat (crawling), Well Mama (feeding), First Step (sleeping)
10:30-11:00
Play, movement and fun for children aged 3-5 years with MovNat
11:15-11:30
Demos: MovNat (jumping), Well Mama (pelvic floor), First Step (crawling)
11:30-12:00
Basics of MovNat for adults
13:45-14:00
Demos: MovNat (lifting), Well Mama (fitness test), First Step (carrying)
14:00-14:30
Everyday fitness for the pelvic floor with Well Mama
14:45-15:00
Demos: MovNat (climbing), Well Mama (intensive training), First Step (calming)
15:00-15:30
Basics of MovNat for children from 5 years
15:45-16:00
Demos: MovNat (crawling), Well Mama (metabolic balance), First Step (sleeping)

Book your place today!

Our doors are open! You are welcome to join one of our free classes or simply come and learn more about our programs. Everyone is welcome!
Thank you very much for your registration! Your registration has been received, we look forward to seeing you at the open day!
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